Funny article about CrossFit. The video is good too.
Here are Max's three points:
1. CrossFit Illuminati serve Kool-Aid via Water Fountains.
At CrossFit Indomitable, we don't even have a water fountain outside. We make you bring your own water, so if you are drinking some sort of CrossFit Paleo Kool-Aid, then you made it and brought it yourself. However, there is a growing volume of water cooler conversation about fitness and that is a good thing.
2. CrossFit wants all your lunch money.
We are FREE for all CCSO employees.
3. CrossFit wants to rip our your knees and break your back with them.
We can scale any workout to your abilities and we have seen some great results with our warrior athletes. If you want to quit huffing (not huffington) and puffing when going up the stairs to briefing, join us for some WODs and start changing.
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