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Monday, February 26, 2018
2018-02-26 -- The 2 x 5 x 2
Meet upstairs at 1410.
WOD -- THE 2 x 5 x 2
2 rounds of:
• Row for 2 minutes
• Push-press for 2 minutes
• Situps for 2 minutes
• Pushups for 2 minutes
• Box-jumps for 2 minutes
3-minute rest between rounds.
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