2016-10-04 Upstairs "Christine"

Tuesday, October 4th, 2016
Meet upstairs at 1610

Warm up: PVC stretch, then:

EMOM 6 minutes of
20 single unders, 5 pushups

WOD:
"Christine"
3 Rounds for time
Row 500 meters
12 Deadlift
21 box jumps or step ups