Pages
Home
Indomitable
Brooks Building
Nutrition
Mobility
Inspiration
Combatives
Tuesday, October 16, 2012
2012-10-16
Meet 1610 downstairs
Not for time:
3 sets
Max strict pullups
rest three minutes between sets
For time:
3 rounds
10 deadlifts
20 bar facing burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment