Tuesday, August 9, 2016

2016-08-09 15 Minute AMRAP Downstairs

Tuesday, August 9th, 2016
Meet downstairs at 1610

Strength:
Front Squat 5-4-3-2

WOD:
15 Minute AMRAP

30 Single unders
20 Situps
10 Dumbell thrusters
5 Box jumps

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