Meet upstairs at 1610:
Fight Gone Bad (Goblet Squats subed for WBS)
Box Jumps
SDHP
Goblet Squats
Push Press
Row for Calories
1 minute of each exercise, then one minute of rest, three rounds for time, 15 minutes of work in 17 minutes. There's a button for FGB on the timer, so it's easy to set up--something about this WOD should be easy.
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