Back Squat
7, 7, 7, 5, 5
for time:
1-10!
Goblet Squats (53/35) FYI, don't listen to Geoff, there is no "curl" at the bottom of the GS. There is no curling in any real sport except the one where Canadians push a big rock across the ice and then do odd things with brooms.
10-1!
Ring Pushups
Do one squat, then 10 ring pushups, then 2 squats, then 9 pushups and so on.
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