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Wednesday, July 26, 2017
2017-07-26 Dice of Death
Wednesday, July 26th, 2017
Meet downstairs
Warmup:
PVC
Run 400
WOD:
Dice of Death
1- 5 pullups
2- 10 pushups
3- 5 burpees
4- 10 box jumps
5- 5 situps
6- 10 wall balls
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