Monday, April 23, 2018

2018-04-23 -- 15-Minute AMRAP

Meet downstairs at 1610.

WARMUP:
PVC/stretch

WOD: 15-MINUTE AMRAP

For 15 minutes, complete as many reps as possible of the following:

• 200m run
• 6 Deadlifts
• 8 Wall balls
• 10 Push-jacks
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