Pages
Home
Indomitable
Brooks Building
Nutrition
Mobility
Inspiration
Combatives
Sunday, April 28, 2013
2013-04-29
Meet upstairs at 1610 (G)
Row 500 meters
Then move downstairs
For time:
100 meters of walking lunges
10 rounds of Cindy (5 pullups, 10 pushups, 15 squats)
100 meters of walking lunges
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment