In addition to our usual WODs we ran our 4th iteration of our new hire CrossFit training. The CrossFit Indomitable phone rings pretty frequently with people asking to join the box. It's fun to tell them that they need to get hired by Clackamas County Sheriff FIRST. Our command staff is supporting our efforts by giving new sworn employees a four hour introduction to functional movement course. This week we got 6 new folks for an entire afternoon with the PVC pipes and talking about how to stay strong, safe and healthy in this job. We are very lucky to have such great new employees and giving them this training is very rewarding.
Saturday, November 22, 2014
inFlux from CrossFit and some braggin'
This is a cool video. Check it out.
In addition to our usual WODs we ran our 4th iteration of our new hire CrossFit training. The CrossFit Indomitable phone rings pretty frequently with people asking to join the box. It's fun to tell them that they need to get hired by Clackamas County Sheriff FIRST. Our command staff is supporting our efforts by giving new sworn employees a four hour introduction to functional movement course. This week we got 6 new folks for an entire afternoon with the PVC pipes and talking about how to stay strong, safe and healthy in this job. We are very lucky to have such great new employees and giving them this training is very rewarding.
In addition to our usual WODs we ran our 4th iteration of our new hire CrossFit training. The CrossFit Indomitable phone rings pretty frequently with people asking to join the box. It's fun to tell them that they need to get hired by Clackamas County Sheriff FIRST. Our command staff is supporting our efforts by giving new sworn employees a four hour introduction to functional movement course. This week we got 6 new folks for an entire afternoon with the PVC pipes and talking about how to stay strong, safe and healthy in this job. We are very lucky to have such great new employees and giving them this training is very rewarding.
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