2016-06-02

Thursday, June 2nd, 2016
Meet downstairs at 1610

Let's get some good cardio in today.

Warm up with a 400 m run
Then 10 PVC pass throughs
5 lunges on each side

WOD:
20 squats
21 T2B
Run 400
20 squats
15 T2B
Run 400
20 squats
9 T2B
Run 400