Pages
Home
Indomitable
Brooks Building
Nutrition
Mobility
Inspiration
Combatives
Tuesday, June 28, 2016
2016-06-28 Deck of Cards
Tuesday, June 28th, 2016
Meet downstairs at 1610
PVC stretch
Bear crawl
High knees
Walking lunges
Baby elephants
Deck of Cards:
Hearts: Pushups
Diamonds: Situps
Clubs: Box jumps
Spades: Wall ball shots
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment