Tuesday, January 15, 2013

2013-01-15

Meet upstairs at 1610

AMRAP 15 minutes

10 pushups
10 meters crab walk
10 situps
10 meters bear crawl
10 squats
10 meters walking lunges
10 burpees
10 meters of standing long jumps

Pinned Image
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)