Dan would like an AbMat at his desk.
1 Pound of Fat on the left and one pound of Muscle on the right. You decide.
Not exactly what Gordon Graham says, but maybe...
Geoff loves burpee box jumps.
That's management buy in--Undersheriff Ellington is getting ready for hunting season with lots of pullups.
Share to Twitter
Share to Facebook
Share to Pinterest
Post a Comment