WOD: DEATH BY DICE
Partner WOD. Two teams. 20 minutes.
One six-sided die. One partner rolls. The other does:
1 = 10 pushups
2 = 10 situps
3 = 6 toes to bar
4 = BOTH teams run 2 laps of the atrium
5 = 10 kettlebell swings
6 = 6 leaping burpees
Roll the dice. All particpants do DOUBLE the number of reps of whatever exercise turns up.