Monday, April 15, 2013

2013-04-15

Meet upstairs at 1610.

Weighted pushups 3, 3, 3, 3, 3, 3, 3

then

AMRAP 8 minutes

10 Deadlifts (135)
10 Pushups

Pinned Image
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)