Tuesday, May 28, 2013

2013-05-29

Meet downstairs at 1610.

Weighted pullups

3,3,3,2,2,2,1,1,1

then

AMRAP 7 minutes

10 medicine ball cleans (20/14)
10 KBS (53/35)



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)