Tuesday, July 12, 2016

2016-07-12

Tuesday, July 12th, 2016
Meet downstairs at 1610

PVC stretch
10 superman
Baby elephants
Side plank one minute
Side plank, other side, one minute
Regular plank one minute


21-15-9
KBS 53/35
Burpees
Box jumps



Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)