Tuesday, November 27, 2012

2012-11-28

Meet downstairs at 1610

Partner WOD

AMRAP 20 minutes:

5 Pullups
10 Grasshoppers (Left-Right 1 Rep)
15 Up Downs

while the partner does 150 meter farmer walk

                       
                               
                                                              DON'T SKIP BREAKFAST!

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