Thursday, June 20, 2013

2013-06-20

Meet downstairs at 1610

EMOM 10 minutes 1 Clean and Jerk

rest 4 minutes

AMRAP 7 minutes

5 KBS (70/53)
10 KTE
15 grasshoppers

crossfitnessgirls: Pip Malone is ready for The Games.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)