2018-08-07 -- The Filthy Fifty (Centrum Silver Edition)

Meet upstairs at 1610.

WARMUP: 
PVC/stretch

WOD: THE FILTHY FIFTY

Complete the following as a "chipper" (i.e., complete all reps assigned for each exercise before moving on to the next):

50 box-jumps
50 jumping pull-ups
50 kettlebell swings
50 walking lunges (50 steps)
50 Knees to elbows
50 Push press
50 Back extensions
50 Wall ball shots
50 Burpees
50 Double unders