Tuesday, May 26, 2015

2015-05-26 "Barbara" modified

Tuesday, May 26th, 2015

Meet downstairs at 1610
Warm up:
PVC stretch
200 single unders

Strength:
5,5,3,2,1 Deadlift

WOD
"Barbara" modified:

3 Rounds for time

20 pullups
30 pushups
40 situps
50 squats

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