2015-11-17 Thrusters and Man Makers

Tuesday, November 17, 2015

 Meet upstairs for the warmup:
 2 Rounds
 10 Jumping squats 10 Push ups 10 Sit ups 10 PVC pass throughs

 WOD:
 1-10 Ascending Man Makers
 10-1 Descending bar only thrusters