2016-05-18 15 Minute AMRAP downstairs

Wednesday, May 18th, 2016
Meet downstairs at 1610

2 Rounds
10 Superman
10 Med ball situps
10 Goblet squats
10 Tire strikes (5 each arm)
10 walking lunges

Then 15 Minute AMRAP:
15 Squats
12 Pushups
9 Box jumps
6 Pullups