Tuesday, June 7, 2016

2016-06-07 Sevens

Tuesday, June 7th, 2016
Meet downstairs at 1610

PVC Stretch
100 Single unders
10 Med ball situps

WOD:
7 Round of

7 Deadlifts
7 Burpees
7 KBS
7 Pullups
7 Pushups
7 Air squts
7 Toes to bar
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