Tuesday, February 13, 2018

2018-02-13 -- 17-minute AMRAP

Meet upstairs at 1610.

WOD: 17-MINUTE AMRAP

Complete as many rounds in 17 minutes as you can of:

• 10 legs up
• 10 box-jumps
• 10 med-ball situps
• 10 lunges
• 10-calorie row

No comments:

Post a Comment