Wednesday, February 21, 2018

2018-02-21 -- 15-Minute AMRAP

Meet upstairs at 1610.

WARMUP:
PVC/stretch

WOD: 15-MINUTE AMRAP

Complete as many rounds in 15 minutes as you can of:

• 15 kettlebell swings
• 12 med-ball situps
• 9 burpees
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