Monday, February 26, 2018

2018-02-26 -- The 2 x 5 x 2

Meet upstairs at 1410.

WOD -- THE 2 x 5 x 2

2 rounds of:

• Row for 2 minutes
• Push-press for 2 minutes
• Situps for 2 minutes
• Pushups for 2 minutes
• Box-jumps for 2 minutes

3-minute rest between rounds.

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