2013-08-13 How to No Rep Like Lynda Carter AKA: Wonder Woman

Meet downstairs at 1610

Good mornings  10, 10, 10

then

Max reps deadlift in 2 minutes 135 lbs

Your partner will be counting all your no reps like Lynda Carter:

                                          @CF_Indomitable has no information about Lynda Carter
                                          or Wonder Woman being CrossFitters.  However, we are
                                          guessing neither would want you rounding your back or not pulling
                                          until your shoulders are behind the bar.

then in teams of two for time:

Lift 10,000 pounds between the two of you ground to overhead with only one athlete working at at time.

Choose your lift (snatch or C+J), weight and do the math before you hear 3-2-1 Go!