Tuesday, March 10, 2015

2015-03-10

Tuesday, March 10, 2015

Meet downstairs and warm up with the following.

100 DU or 200 Singles
2 Rounds of:
10 Wall Squats
10 Push ups


WOD

15 minute AMRAP

10 Power Cleans    135/95
20 Hand Release Push Ups
10 Wall Balls
20 Sit ups

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