Monday, December 22, 2014

2014-12-22 15 minute AMRAP

Meet downstairs at 1610

We will do some stretching, then run 400 meters

WOD:
15 Minute AMRAP of

15 Squats
12 pushups
9 box jumps
6 pullups
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)